AI Avatars Promote High-Dose Magnesium Supplements Amid Health Warnings

AI-generated influencers are aggressively marketing magnesium supplements as miracle cures for anxiety, insomnia, and weight loss. These digital avatars, proliferating across TikTok, Instagram, and YouTube, often fail to disclose the risks associated with excessive intake. Some products contain up to 700mg per dose—nearly double the recommended daily limit.

Medical professionals are sounding the alarm. "AI 'physicians' deliver oversimplified testimonials that omit critical warnings," says Dr. Steven Chen of USC School of Pharmacy. While magnesium aids bowel regularity, mega-doses can harm vulnerable populations. The trend highlights broader concerns about unregulated health claims in digital spaces.

Experts emphasize consulting healthcare providers before taking supplements. A balanced diet, they argue, remains the safest way to obtain essential nutrients. The phenomenon underscores the need for scrutiny as AI-driven content blurs the line between advice and advertisement.